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Individual Therapy

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Individual Therapy

Personalized care for lasting change

Individual therapy is included as part of treatment in our Full Day Program (PHP) and Intensive Outpatient Program (IOP). Sessions provide a private space to explore emotions, build coping skills and work toward the goals in your treatment plan.

Pax Healing no longer offers standalone individual therapy appointments. Our admissions team can help you explore whether PHP or IOP may be appropriate for your needs.

After graduating from our IOP program, clients can transition to our Outpatient Program (OP) for continued care. Your treatment team will help plan this next step.

Who benefits from individual therapy

Adults managing anxiety, depression, trauma, or substance use challenges

Clients in recovery seeking emotional support and relapse prevention skills

Individuals working through relationship issues, grief, or major life transitions

People ready to set measurable goals and track progress with professional guidance

Clinical approach

CBT and DBT techniques

Improving thought patterns and emotional responses.

Motivational interviewing

Increasing readiness for change and self-efficacy.

Trauma-informed framework

Ensuring safety and empowerment throughout treatment.

Person-centered care

Clients set the pace, goals, and direction of their sessions.

Who benefits from individual therapy
What treatment includes

Partial Hospitalization Program (Full Day Program)

Individual therapy is part of your PHP treatment plan, supporting stabilization, insight and coping skills. Your clinical team determines the session schedule based on your needs.

Intensive Outpatient Program (IOP)

Individual therapy is part of your IOP treatment plan, supporting emotional regulation, relapse prevention and communication skills. Your clinical team determines the session schedule based on your needs.

Standalone Individual Therapy

Standalone individual therapy appointments are no longer offered. Individual therapy remains part of PHP and IOP treatment.

Psychiatric Evaluation and Medication Management

Collaboration between therapists and psychiatry ensures that therapy goals align with symptom management and overall wellness.
How Individual Therapy at Pax Healing Delivers Results

A clear path forward

Therapy helps clients break problems into manageable steps and set realistic, measurable goals

Improved emotional regulation

Clients learn to recognize and respond to emotions without impulsivity or avoidance.

Increased self-understanding

Through guided reflection and feedback, clients gain insight into how thoughts, behaviors, and experiences connect.

Outcome targets we monitor

  • Reduced anxiety, depression, or substance-use symptoms
  • Improved communication and self-awareness
  • Increased emotional stability and daily functioning
  • Enhanced engagement in relationships and work or school
How Individual Therapy at Pax Healing Delivers Results
What clients believe—and how we honor it

You want to feel heard

Our therapists listen without judgment and respond with understanding, validation, and practical guidance.

You want progress, not perfection

We focus on consistent growth—building confidence one step at a time.

You want support that lasts

Your therapist becomes a trusted partner in long-term wellness, adjusting care as your needs evolve.

What clients believe—and how we honor it